About

Welcome to Our Kitchen!

We’re the Rhoades sisters - Catherine and Christine. Our family’s lifelong struggle with health led us to the kitchen. It’s here we learned how to heal and discovered our passion for creating meals that taste (and look) as good as they make us feel. From the grains causing digestive discomfort, to the unsuspecting vegetables causing auto-immunity flares, to the dairy causing acne and making weight-loss impossible, the closer attention we paid to our bodies and removed the culprits, the better we felt. We just had one complaint…

With so many ingredients “off the table", making meals became a bland chore, dining out became stressful, and store-bought goods that met all of our needs left something to be desired. Host a dinner party? Forget it. Eat the gluten to save face among friends but sacrifice our health? No thank you. Our solution? Head to the kitchen and get cooking. Time to prove eating well can be healing, delicious and beautiful.

Bon appetite!

Christine Rhoades

Catherine Rhoades

Christine Rhoades, Co-Founder of Rhoades Kitchen

We don’t believe in compromising health for cravings …but we don’t believe in going without wine or chocolate either.

- The Rhoades Sisters